Hi! I'm super excited that my podcast launched on March 1st! Here is the introductory episode! You might be thinking this was all just another walk in the park!
Well, noooo. Actually this podcast idea has been percolating for about 2 years now but I didn't have the courage to take the steps to get out there and actually do it. When I did I found that it wasn't as hard as I thought, so I just kept going and here we are with my introduction episode. You can subscribe in iTunes, Stitcher, and Spotify too! Just search for Transformations with Jayne or click the links above. I'd love it if you could share it with your friends, too! Thank you so much!
In this first episode of the podcast the focus is on living the dream and how do we know if we are living the dream.
I talk about:
My journey and how I originally lost a lot of weight, was feeling good and how it changed my life and gave me the confidence to get out there and change my life. While I had been unhappy with my life in Japan (despite lovely husband, 2 beautiful kids, nice house and enough money)
How I made the change to living my ideal life after realizing I was unhappy with my current situation.