• Jayne

Episode 13: New Level New Devil

transformations with Jayne podcast


On today’s episode I’m talking about:

  • Upgrading my podcast!

  • How my interview with James Wedmore from the Mind Your Business Podcast went

  • The aftermath of the interview and how mindfulness helped me

  • Exhaustion and negativity

  • Dealing with negative thoughts

My October Competition!

Be into win a Compact Undated Passion Planner!

Ways To Enter:

  1. Rate and review me in iTunes, or

  2. Follow me on Instagram at jaynenakata, screenshot you listening to the episode and your biggest take away and tag me @jaynenakata.

  3. If you haven’t already, join my mail list before October 31st www.jaynenakata.com

The winner will be announced on November 1st.

​Mentioned in the podcast:

Mind your Business Podcast: http://www.mindyourbusinesspodcast.com/

Follow: Website: https://www.jaynenakata.com Instagram: https://www.instagram.com/jaynenakata/ or @Jaynenakata Facebook: https://www.facebook.com/transformationretreatsbyjayne/ Subscribe to podcast here or here.