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  • Jayne

Episode 13: New Level New Devil

transformations with Jayne podcast


On today’s episode I’m talking about:

  • Upgrading my podcast!

  • How my interview with James Wedmore from the Mind Your Business Podcast went

  • The aftermath of the interview and how mindfulness helped me

  • Exhaustion and negativity

  • Dealing with negative thoughts

My October Competition!

Be into win a Compact Undated Passion Planner!

Ways To Enter:

  1. Rate and review me in iTunes, or

  2. Follow me on Instagram at jaynenakata, screenshot you listening to the episode and your biggest take away and tag me @jaynenakata.

  3. If you haven’t already, join my mail list before October 31st

The winner will be announced on November 1st.

​Mentioned in the podcast:

Mind your Business Podcast:

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