This morning I was out walking my dog and listening to a podcast by Marie Forleo talking about stress.
You may be familiar with Eckhart Tolle and she mentioned one of his quotes about stress that really struck me and I just had to pass it on.
Stress is caused by being "here" and wanting to be "there".
I see this a lot with my clients who want to see a change and when they look and see where the "are" and it's not where they want to "be", it causes stress. What do they do? They do stuff that doesn't help them get "there", the opposite in fact. Instead of taking action, they do nothing!