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Episode 35: Interview with Jasmine Ann Shea
Jasmine Ann Shea, also known as ‘JazzyThings,’ is the founder of Your Dinner Is Planned — the fastest and most affordable way for busy...
1 min read


Episode 30: Interview with Cat Nakamichi
Catherine Nakamichi is a passionate learner, an avid reader and people describe her as a go-getter. She brings this passion for discovery...
1 min read


Episode 28: Getting closer to your craft with Tia Haygood
Ginza Hub
Robert Miller
FEW
When in doubt draw, Divya Marie Kato
Ruth Lyneburger, Tea
1 min read


Episode 27:Interview with Harumi Suzuki; Making the most of your life, where ever you live
I'm excited to introduce you to Harumi from Sunshine Ink. First she was a fan of the podcast, now she's a student of my coaching course...
2 min read


Episode 22: Interview with Tamiko Kelly
Tamiko Kelly is the founder of Sleep Well. Wake Happy and the creator of The Feel Like Yourself Again Baby Sleep Solution. As a certified sl
1 min read


17 things from 2017
I thought I'd attempt to capture some of the cool things that happened in 2017 before it's all over and we are onto new things in 2018....
4 min read


Update: Less than 2 months until race day
I'm on my way to being super ready for my first half marathon in February in New Zealand! Last time I reported, there had been a rough...
1 min read


Stress: Are you wishing for something other than what is?
This morning I was out walking my dog and listening to a podcast by Marie Forleo talking about stress. You may be familiar with Eckhart...
2 min read


Real Japan International Women's Retreat 2017
It's nearly the end of November!! Time is flying isn't it! I can't believe it's been more than a week since the participants of the Real...
3 min read


Half Marathon Part 2: Less than 3 months to go!
Hi! It's been a while since I've found time to sit down and write about what's happening with my first ever half marathon! The countdown...
2 min read


Capturing Kyoto: Photography retreat for women in Japan
The story about how this retreat came about starts back in January of 2017. I was in the middle of the first retreat I had ever...
3 min read


What I Discovered at the Sasuga You! Self-Discovery Weekend
Five very nervous but excited participants arrived at Yumoto Station in Fukushima Prefecture, a little unsure of what lay ahead of us all...
3 min read


Trial your ideal life
Hi! We are still in NZ. I know right? We've been here for nearly a month now and we still have a couple of weeks to go before we head...
3 min read


Guilt: You are not alone!
I've been grappling with the guilt of working on my retreat business for a while now. I sometimes have to go away and leave my family for...
2 min read


Half Marathon: First steps
I thought I'd document my path to my first ever half marathon. A few years ago when I first took up running, even just me going out for...
2 min read


From suffering through summer to surrounded by nature in New Zealand
I'm in New Zealand now! How did I get so lucky? Part of it was the birth lottery that I was born in a great country. But that I can come...
3 min read


The Transformation So Far
Hello everyone! I hope you have been enjoying watching what's been going on here at Transformation Retreat by Jayne Nakata Headquarters....
3 min read


The Capture Kyoto Retreat Revamped is now open for registration
It was a hot afternoon last week when I realised that I hadn't been delivering what my clients have been asking for. You have been...
2 min read


Kyoto Entrepreneurial Women Retreat 2017
I deliberately kept #kyotoretreat2017 small and exclusive as I wanted it to be intimate and powerful for the participants. We had four...
2 min read


Okinawa Adventure 2017!
Was a great success! As I mentioned I was skeptical of whether I could get anybody at all to come along with me for a while. Once I...
2 min read
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